Switch things up a bit from regular ground beef.

Ingredients

• 1 lb ground turkey 

• 2 tablespoons grated onion (or finely minced)

• 2 cloves garlic, minced

• 1 tablespoon Worcestershire sauce

• 1 tablespoon Dijon mustard (optional, for extra flavor)

• 1 teaspoon smoked paprika (or regular paprika)

• ½ teaspoon salt

• ½ teaspoon black pepper

• ¼ cup breadcrumbs (or almond flour for low-carb)

• 1 egg

• Optional:

  • 1 tablespoon chopped parsley

  • ¼ teaspoon cayenne for spice

  • ¼ cup shredded cheese mixed in (for richness)

Directions

1. In a large bowl, combine all the ingredients. Gently mix with your hands or a spoon until just combined. Avoid over mixing—it can make the burgers tough.  Divide into 4 equal portions and shape into patties about ¾-inch thick. Press a slight dimple in the center of each one to help them cook evenly and avoid puffing up.  

2. Stovetop: Heat a skillet or grill pan over medium heat with a bit of oil. Cook for 5–6 minutes per side, until the internal temperature reaches 165°F (74°C).

3. Grill: Grill over medium heat for the same time, flipping once.

4. Let rest, serve on a toasted bun loaded with all your favorite toppings.